In the lexicon of strength training, “Iron” is synonymous with resistance. We “pump iron,” we lift “heavy metal.” This linguistic habit reflects a centuries-old reliance on gravity acting upon mass as the primary means of …

Now Small Appliances
Now Small Appliances

In the lexicon of strength training, “Iron” is synonymous with resistance. We “pump iron,” we lift “heavy metal.” This linguistic habit reflects a centuries-old reliance on gravity acting upon mass as the primary means of …