smallappsIt’s not just about relaxing muscles. It’s about hacking your brain’s ancient wiring for pain and pleasure. Let’s deconstruct the science inside that buzzing box under your desk. There is a strange and universal satisfaction …
Hacking Dopamine: How Technology Is Rewiring Your Brain to Love Exercise
You know the ritual. It starts with a spark of genuine ambition. You buy the new running shoes, the yoga mat, the set of resistance bands. This, you tell yourself, is the time it sticks. …
Your Nose Is a Time Machine: The Invisible Physics of Scent and Memory
How a puff of air, a law of physics from 1738, and the unique wiring of your brain create our most powerful emotional experiences. We’ll explore the science, using a modern scent diffuser as our …